Ladakh, Sikkim and Himachal Pradesh: high valleys, monasteries and the Amchi tradition of Sowa-Rigpa.
- Airports: Leh (IXL), Bagdogra (IXB), Dharamshala (DHM)
- Best known for: Sowa-Rigpa, meditation
- Leh altitude: About 3,500 m
- Season: Varies by region
Three Himalayan regions
A high-altitude desert of monasteries and wide skies, and home to the National Institute of Sowa Rigpa in Leh. Best from about May to September.
Dharamshala and McLeod Ganj, seat of the Tibetan community in exile and of the Men-Tsee-Khang. Best in spring and autumn.
Forested mountains and Buddhist monasteries in the eastern Himalayas. Best from March to May and October to November.
Altitude and health
At altitude, the body needs time. In Leh plan two to three days of complete rest after you arrive, drink plenty of water, and avoid alcohol and exertion. If you have a heart or lung condition or high blood pressure, or are pregnant, ask your doctor before you book. Some areas, including parts of Sikkim and Ladakh, need special permits for foreign visitors; your concierge arranges them.
Month by month
| Destination | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| The Himalayas | Not advised | Not advised | Off-peak | Good | Ideal | Ideal | Ideal | Ideal | Ideal | Good | Off-peak | Not advised |
- Ideal
- Good
- Off-peak
- Not advised
Ladakh from about May to September; Sikkim and Dharamshala are best in spring and autumn. Compare all destinations →
Official sources
Rules, registrations and visa terms change. Where this page and an official source differ, the official source applies.
Questions guests ask
Do foreigners need permits for the Himalayas?
Some areas do, including parts of Sikkim and protected areas of Ladakh. Your concierge checks the current rules and arranges permits for your itinerary.
Is Ladakh open in winter?
Leh can be reached by air in winter, but it is very cold and many retreats close. We recommend May to September.
